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CST E-Book

CST Products

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  • CST E-Book


    PAT’S LATEST BOOK, COMBAT STRENGTH TRAINING, IS THE NO-NONSENSE RETROFIT FOR YOUR COMBAT CHASSIS (THE BODY)!

    With this book you’ll learn:

     

    • How to increase your performance and tactical effectiveness through maintenance, education, and combat-replicated movements while following a safe, comprehensive, systematic, and progressive format.
    • Benefits of performance-based training over outcome-based training.
    • Major components of the Combat Chassis: Power, Speed/Quickness, Strength, Hypertrophy.
    • Common functions that other training protocols typically neglect as well as potential weak links in your Combat Chassis.

    Features:
    • 35+ pages
    • 60+ color photos illustrating movements
    • Sample "Quick 6" workout
    • PDF download only (there is no hard copy available)
    • 1st (and only) Edition

    Note: Upon completing checkout, you will receive an invoice e-mail from CST. The subject line will read "CST invoice# (your invoice number".

    This e-mail will include the download link, just click the words "CST E-Book" under the "Product" heading of the invoice form. If you do not receive it soon after checkout, check your spam/junk folder. If you still have not received the download link, submit a "Contact Us" form.

    Note: When we launched the new CST website on 11 June 2016 we switched e-commerce platforms. If you purchased the eBook before that date your download link will not work. If you you need to re-download the CST eBook for some reason (hard drive crash, lost it, etc), please submit a "Contact Us" form and include your order# and we will assist you with downloading another copy of the eBook.  THERE IS ONLY ONE EDITION OF THE CST EBOOK TO DATE.

    • $16.00
    • In stock: N/A
    Quantity