Our Blog

Check out these articles by our contributors cadre to upgrade your Combat Chassis.

Normal Sucks: 5 Ways to Overcome your DNA to Win
Normal Sucks: 5 Ways to Overcome your DNA to Win

By Dr. Jason Selk - Unfortunately, the way we are wired sucks for gaining the edge in our career and finding certain levels of success. Our biology tries to prevent us from staying in the headspace necessary to win. Read More

Dec 23
2016

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3
The Perfectionist Mentality is FAR from Perfect
The Perfectionist Mentality is FAR from Perfect

There are two very important things to realize when it comes to perfection; perfection is not possible to sustain and perfection is not necessary for success.  Read More

Jul 29
2016

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18
New Cadre Contributor - Dr. Jason Selk
New Cadre Contributor - Dr. Jason Selk

We're honored to have Dr. Jason Selk as a special guest contributor to the CST Blog! Read More

Jul 19
2016

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6
Still in the Fight - An Introduction to Combat Athlete Reconditioning
Still in the Fight - An Introduction to Combat Athlete Reconditioning

To preface this series, I will share a piece of my own story. For the last two decades as a health and wellness professional, I have dealt with my own injuries and surgeries sustained during my time serving in the US Marine Corps, and have lived with chronic neck and back pain from multiple automobile accidents.  Read More

Jul 18
2016

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35
New Cadre Contributor - Elijah Sacra
New Cadre Contributor - Elijah Sacra

We're excited to welcome Elijah Sacra as a member of our cadre of contributors! In addition to being a United States Marine Corps veteran, he has over twenty-five years of experience in health and wellness training of tactical athletes across multiple disciplines.  Elijah's cross-functional background is as deep as it is wide.  Read More

Jun 19
2016

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0
New Cadre Contributor - Michael Bann
New Cadre Contributor - Michael Bann

We're stoked to have Coach Michael Bann as a member of our cadre of contributors! Michael is an elite strength and conditioning coach to professional and tactical athletes all over the world. He is also the On-Site Coaching Manager at Opex Fitness in Scottsdale, AZ. You can read more about Michael's extensive background on the Cadre page.  Read More

Jun 15
2016

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3
Start Here: New CST blog is live!

The new Combat Strength Training blog just went hot! Read More

Jun 10
2016

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18